Author Archives: jlugarjr

More Ovaltine, Please!

“Ovaltine” October 10, 2005 By Gretchen Smith I can judge the overall health of my life by one simple thing…when I start to like Ovaltine things have gotten really bad.  My affinity for Ovaltine began in Belize Central America when … Continue reading

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The Idaho Story by Amy Bleu

My band and I were nearing the end of a one week tour of the Northwest, and heading to a small college town in Northern Idaho. We had a volunteer roadie (which is extremely rare for us). He is someone … Continue reading

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Bronson Maijala – Drummer

A hangover can be cured with a loaf of French bread. It’s $1.50 and supplies you with enough carbs to hide from the IRS. Most importantly, bread keeps you constipated. Constipation is key to an Artist’s survival. Nutrition must be … Continue reading

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